Weigh In record (no journal entry) for 06 August 2013
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162.2 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2013:
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2146 kcal
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Activities & Exercise:
Weight Training (moderate) - 25 minutes, Swimming (moderate) - 25 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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Llobosco's weight history
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