Boleskine's Journal, 06 August 2013

257.6 lb Lost so far: 0 lb.    Still to go: 52.6 lb.    Diet followed reasonably well.

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1543 kcal

Fat: 51.07g | Prot: 83.11g | Carb: 185.02g.   Breakfast: Thomas' Bagel Thins - Everything, Coffee-Mate Fat Free Vanilla Caramel Liquid Coffee Creamer, Granulated Sugar, Coffee, Philadelphia 1/3 Less Fat Cream Cheese. Lunch: Wasa Sesame Crispbread, Kickin Chicken Noodle Vegetable Soup. Dinner: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, White Bread, Crock Pot Roast w/ Veggies. more...

2846 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...