Weigh In record (no journal entry) for 06 August 2013
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157.2 lb
Lost so far: 31.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2013:
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636 kcal
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Fat: 13.10g | Prot: 38.58g | Carb: 92.12g.
Breakfast: Chobani Nonfat Black Cherry Greek Yogurt (Container), Manhattan Bagel Everything Bagel. Lunch: Hard-Boiled Egg, Hard-Boiled Egg. more...
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losing 9.1 lb a week
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Gerrie856's weight history
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