Weigh In record (no journal entry) for 06 August 2013
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153.9 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 August 2013:
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1178 kcal
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Fat: 28.29g | Prot: 36.92g | Carb: 146.27g.
Breakfast: Fat Free Instant Noodles, Sweeteners (Splenda Packets, Sucralose), Coffee, Cheese Spread, Multigrain Bread. Lunch: Plain Muffin, Tazo Vanilla Rooibos Tea, Cheese Spread Sandwich, Chicken Vienna Sausage (Canned). Dinner: Regular Beer, Black Labe. more...
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1761 kcal
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Activities & Exercise:
crafting with handtools - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Hannelie Verwey's weight history
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