Weigh In record (no journal entry) for 06 August 2013
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211.9 lb
Lost so far: 116.5 lb.
Still to go: 31.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2013:
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731 kcal
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Fat: 30.00g | Prot: 45.00g | Carb: 64.00g.
Dinner: Side Salad, Chicken Parmesan Sandwich (Crispy). more...
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losing 21.0 lb a week
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inmsweantitrust's weight history
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