Weigh In record (no journal entry) for 06 August 2013
|
132.8 lb
Lost so far: 16.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 August 2013:
|
796 kcal
|
Fat: 31.02g | Prot: 45.87g | Carb: 79.53g.
Breakfast: Honey Nut Cheerios (Box), Coffee (Brewed From Grounds) , Pomegranate Juice, Cream (Half & Half) . Lunch: Jellied Cranberry Sauce, Grilled Chicken. Dinner: Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PegMtv's weight history
|