harringtonkt's Journal, 02 December 2010

187.6 lb Lost so far: 0.4 lb.    Still to go: 8.6 lb.    Diet followed 100%.

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1553 kcal

Fat: 79.66g | Prot: 89.82g | Carb: 134.22g.   Breakfast: Austin. Lunch: baby carrots, Sweet carmelized onion chicken burger. Dinner: ground beef taco salad . Snacks/Other: Whatchamacallit, Light Fat Free Blackberry Yogurt. more...

2135 kcal

Activities & Exercise: Pilates - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...