Weigh In record (no journal entry) for 09 September 2020
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194.8 lb
Lost so far: 38.2 lb.
Still to go: 74.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2020:
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140 kcal
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Fat: 4.50g | Prot: 10.00g | Carb: 16.00g.
Snacks/Other: Herbalife Citrus Lemon Protein Bar . more...
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losing 0.1 lb a week
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mahinka-2018's weight history
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