Weigh In record (no journal entry) for 10 September 2020
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146.6 lb
Lost so far: 15.2 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2020:
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38 kcal
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Fat: 3.65g | Prot: 0.24g | Carb: 1.20g.
Breakfast: Western Star Thickened Cream, Black Tea. more...
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losing 6.2 lb a week
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ambyhills's weight history
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