Weigh In record (no journal entry) for 09 September 2020
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129.4 lb
Lost so far: 0.7 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2020:
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1781 kcal
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Fat: 73.47g | Prot: 81.79g | Carb: 211.85g.
Breakfast: Peras, Mandarina, Manzana, Espinacas. Lunch: Sandía, Best Yet Mixed Berries, 1st Phorm Collagen, Arroz a la Mexicana, Chile Relleno. Dinner: Pizza de Queso de Masa Delgada. Snacks/Other: Starbucks Flat White (Grande), Alani Nu Protein Cookie Chocolate Chip Cookie Dough. more...
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gaining 1.5 lb a week
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Tayel N's weight history
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