beckiboo's Journal, 02 December 2010

WOW! Weighed in this morning and after 3 days of watching myself VERY carefully and working out yesterday, Im already down 2.4 pounds! ALTHOUGH, my trainer said the first 10 should come off fast and shouldn't really count.... BUT IM COUNTING IT! ;) VERY EXCITED that Im back at the gym!!!! :)

192.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1028 kcal

Fat: 36.07g | Prot: 22.72g | Carb: 148.40g.   Breakfast: French Vanilla Coffee, No Calorie Sweetener Packets, Cream (Half & Half), Special K Bar Vanilla Crisp. Dinner: Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated). Snacks/Other: Waffle Cone, No Sugar Added Neapolitan Ice Cream. more...

2432 kcal

Activities & Exercise: Sitting - 7 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...