Weigh In record (no journal entry) for 02 December 2010
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293.0 lb
Lost so far: 11.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2010:
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2077 kcal
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Fat: 76.50g | Prot: 65.40g | Carb: 286.18g.
Breakfast: Egg. Lunch: Tortilla Chips (White Corn). Dinner: Chunky Blue Cheese Dressing, Romaine Salad, Meatless Spaghetti with Tomato Sauce, Baked Breaded Chicken Breast Cutlets. Snacks/Other: Tortilla Corn Chips, Watermelon. more...
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losing 14.0 lb a week
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gus_rivera's weight history
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