Weigh In record (no journal entry) for 09 September 2020
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149.2 lb
Lost so far: 8.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2020:
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1252 kcal
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Fat: 63.61g | Prot: 25.32g | Carb: 145.04g.
Dinner: Sheetz Bologna & Cheese Sandwich, Coconut Cookie. Snacks/Other: Dove Milk Chocolate, Souper Salad Croutons, The Popcorn Factory Cheese Popcorn. more...
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losing 1.1 lb a week
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kathleengrau's weight history
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