Weigh In record (no journal entry) for 09 September 2020
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225.4 lb
Lost so far: 31.6 lb.
Still to go: 68.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2020:
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390 kcal
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Fat: 14.00g | Prot: 35.00g | Carb: 34.00g.
Breakfast: Equate High Performance Protein Shake - Chocolate. Dinner: Panera Bread Vegetarian Autumn Squash Soup. more...
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losing 39.2 lb a week
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tristajayne's weight history
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