Weigh In record (no journal entry) for 09 September 2020
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139.3 lb
Lost so far: 28.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2020:
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1352 kcal
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Fat: 30.96g | Prot: 84.53g | Carb: 128.64g.
Breakfast: Thé Vert, Biscuits aux Flocons d'Avoine. Lunch: Saucisson Sec, Thé Vert, East Side Mario's Italian Wedding Soup. Dinner: Thé Vert, Vin de Table Rouge, Kirkland Signature Poitrines de Poulet, Vin de Table Rouge, Chou-Fleur, Parmesan (Râpé), Brocoli Cuit (à partir de Frais). Snacks/Other: Brioches à la Cannelle (avec Des Raisins Secs), Thé Vert, Thé Vert, Thé Vert, Thé Vert, Coaticook Crème Glacée Double Chocolat, Pommes, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Thé Vert. more...
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losing 10.8 lb a week
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