Weigh In record (no journal entry) for 09 September 2020
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174.8 lb
Lost so far: 14.8 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2020:
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1786 kcal
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Fat: 76.28g | Prot: 40.98g | Carb: 225.44g.
Breakfast: Leche Semidesnatada, Carrefour Fibra Sticks, Carrefour Copos de Avena, Hacendado Muesli Crujiente con Frutos Secos. Lunch: Azúcar, Harina de Trigo Blanco (Multi Usos), Huevo. Dinner: Dulcesol Palmeritas. Snacks/Other: Président Mantequilla Fácil de Untar, Harina de Trigo Blanco (Multi Usos), Azúcar. more...
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gaining 15.4 lb a week
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sunsum31's weight history
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