Weigh In record (no journal entry) for 05 August 2013
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118.2 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2013:
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1084 kcal
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Fat: 17.35g | Prot: 71.34g | Carb: 168.06g.
Breakfast: Sliced Ham (Regular, Approx. 11% Fat), Jason's Deli Sliced American Cheese (1 Slice), Sugar, White Bread, Driscoll's Strawberries, Pure Via Stevia, Apples, Natural Almonds, Fresh Lime Juice, Oatmeal. Lunch: Mixed Salad Greens, White Tuna Fish (Drained Solids In Water, Canned). Dinner: Kellogg's Special K Red Berries, Milk (Nonfat) , Chiquita Banana. Snacks/Other: Nestle Carlos V Chocolate Bar, Taylor Farms Celery Sticks, Guava. more...
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1306 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 10.8 lb a week
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Mireya.Mirey's weight history
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