Weigh In record (no journal entry) for 02 December 2010
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128.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2010:
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774 kcal
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Fat: 17.92g | Prot: 21.80g | Carb: 129.55g.
Breakfast: Coffee mate, Coffee (Brewed From Grounds), Soy Whip. Lunch: Garden Salsa Sun Chips, Saltines, Original Ritz Crackers, Laughing Cow Light Garlic & Herb Cheese Wedge, Acorn Squash & Mango Soup. Dinner: Vegan Chili. Snacks/Other: Fat Free Reddi Whip, Sugar Free Boston Cream Pie Pudding, Gerber Apple Puffs. more...
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losing 1.0 lb a week
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carlislede's weight history
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