Weigh In record (no journal entry) for 06 August 2013
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132.9 lb
Lost so far: 6.0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2013:
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1088 kcal
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Fat: 48.59g | Prot: 92.97g | Carb: 139.11g.
Breakfast: Andros Confiture Allégée Abricots, Pelletier Toast Brioché, Café. Lunch: Liebig Velouté de Légumes et Tomates à la Provençale, Taillefine Yaourt Nature 0%, Petits Pois Cuits, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Carrefour Céleri Rémoulade, Chou, Bonduelle Pousses de Soja. Dinner: Gerblé Cookie Cacao Pépites, Casino Filets de Sardines au Citron et Basilic, les Croisés Allégé Gruyère, Délisse Fromage Blanc 0%, Melon, Tomates Rouges, Florette Laitue Iceberg. more...
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losing 1.5 lb a week
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