jomo59's Journal, 02 December 2010

Weigh In record (no journal entry) for 02 December 2010

175.0 lb Lost so far: 14.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 December 2010:

14 kcal

Fat: 1.28g | Prot: 0.85g | Carb: 0.00g. Breakfast: Espresso Coffee. more...

2100 kcal

Activities & Exercise: Exercise machine (slow) - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

steady weight


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jomo59's weight history