Thin.Beautifil.Rich's Journal, 02 December 2010

99.6 lb Lost so far: 5.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

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559 kcal

Fat: 11.17g | Prot: 45.05g | Carb: 44.04g.   Breakfast: Antioxidant 100% Juice Smoothie - Berry Blast. Lunch: Agave Nectar, Organic Vanilla Soy Milk, Coffee (Brewed From Grounds). Dinner: Cabernet Sauvignon Wine, Seitan. Snacks/Other: Chocolate Chip Cookies (with Margarine), Chocolate Syrup, Unsweetened Coconut Milk. more...

1162 kcal

Activities & Exercise: Desk Work - 2 hours, Resting - 17 hours, Sleeping - 5 hours. more...