Weigh In record (no journal entry) for 05 August 2013
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186.4 lb
Lost so far: 22.8 lb.
Still to go: 186.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2013:
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152 kcal
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Fat: 1.50g | Prot: 11.00g | Carb: 28.25g.
Breakfast: Hungry Jack Original Syrup, Medifast Maple & Brown Sugar Oatmeal. more...
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gaining 13.3 lb a week
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lightfield's weight history
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