Weigh In record (no journal entry) for 02 December 2010
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165.4 lb
Lost so far: 7.0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2010:
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1509 kcal
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Fat: 63.42g | Prot: 90.16g | Carb: 151.54g.
Breakfast: Oatmeal, Craisins. Lunch: jello sugar free, cottage cheese, whole wheat bread, grape jelly, Extra Crunchy Peanut Butter. Dinner: Chili No Beans Entree (Canned). more...
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losing 2.8 lb a week
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nmeredith's weight history
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