Weigh In record (no journal entry) for 05 August 2013
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129.3 lb
Lost so far: 12.7 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2013:
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410 kcal
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Fat: 3.73g | Prot: 4.41g | Carb: 51.23g.
Breakfast: Blueberry Waffles, Fat Free Hazelnut Coffee Creamer, Instant Coffee (made from Powdered). Lunch: Bucweat, Tomatoes. Snacks/Other: Blueberries. more...
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steady weight
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kyrochka18's weight history
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