|
See-Saw.
I figure i would track my food intake again for a while just to make sure I am still on track.
|
282.0 lb
Lost so far: 54.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2010:
|
1903 kcal
|
Fat: 141.83g | Prot: 122.46g | Carb: 28.38g.
Breakfast: mountain dew, Diet, scrambled eggs mcdonalds, sausage patty mcdonalds, broccoli, Hamburger Casserole Variation, mushrooms. Lunch: cottage cheese, turkey, blue cheese dressing, olives, salad, tomatoes, cheese, egg, ham. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KzooPackFan's weight history
|