Weigh In record (no journal entry) for 29 January 2009
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256.0 lb
Lost so far: 11.0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2009:
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1181 kcal
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Fat: 34.46g | Prot: 51.62g | Carb: 185.47g.
Breakfast: orange marmalade, grits, double fiber bread, olive oil. Lunch: ham sub sandwich subway. Dinner: pizza, soup. Snacks/Other: orange, apple. more...
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losing 2.0 lb a week
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Marilyn Buckner's weight history
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