Weigh In record (no journal entry) for 02 December 2010
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199.0 lb
Lost so far: 15.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2010:
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1748 kcal
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Fat: 34.70g | Prot: 133.05g | Carb: 237.58g.
Breakfast: MaxPro, Instant Oatmeal, Bananas. Lunch: Fresco Bean Burrito, Fresco Soft Taco - Beef. Snacks/Other: blue thunder recovery drink. more...
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losing 3.5 lb a week
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amickdm's weight history
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