Weigh In record (no journal entry) for 02 December 2010
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141.0 lb
Lost so far: 28.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2010:
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1007 kcal
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Fat: 50.25g | Prot: 50.30g | Carb: 91.62g.
Breakfast: Bananas, lettuce, wheat bun, tomato, egg. Lunch: parmesan cheese, cesar salad dressing, romaine lettuce, crouton, chicken. Snacks/Other: Carmel Apple with Nuts. more...
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1639 kcal
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Activities & Exercise:
Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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