Weigh In record (no journal entry) for 05 August 2013
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230.0 lb
Lost so far: 11.0 lb.
Still to go: 70.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 August 2013:
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937 kcal
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Fat: 28.47g | Prot: 36.11g | Carb: 136.90g.
Breakfast: Blueberry Cranberry cherry Premium Fruit & Nut, Snyder's of Hanover Sourdough Nibblers. Lunch: Turkey Sandwich with Spread. Snacks/Other: Cupcake with Icing, Dairy Fresh Non Dairy Creamer, Maxwell House International Latte Vanilla Caramel. more...
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losing 11.0 lb a week
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blasphemouspagen's weight history
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