erinluvstiggers's Journal, 29 January 2009

203.0 lb Lost so far: 3.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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725 kcal

Fat: 26.11g | Prot: 81.28g | Carb: 32.97g.   Breakfast: Diet Pepsi (8 oz Bottle), 7 hour energy. Lunch: diet coke, atkins shake. Dinner: Perfect Portions Boneless Skinless Chicken Breasts, cabbage, string cheese. Snacks/Other: low carb effective chocolate bar. more...

2765 kcal

Activities & Exercise: Housework - 1 hour, Shoveling - 1 hour, Resting - 13 hours, Sleeping - 9 hours. more...