Weigh In record (no journal entry) for 09 September 2020
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174.6 lb
Lost so far: 38.8 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2020:
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328 kcal
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Fat: 8.32g | Prot: 35.41g | Carb: 27.73g.
Breakfast: Chicken Breast, Heinz Steam Fresh Broccoli, Carrot & Cauliflower, White Rice. more...
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losing 15.4 lb a week
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Stephanieweightlost's weight history
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