Weigh In record (no journal entry) for 05 August 2013
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245.5 lb
Lost so far: 0 lb.
Still to go: 75.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2013:
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416 kcal
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Fat: 17.25g | Prot: 34.43g | Carb: 43.10g.
Breakfast: Krave Pork jerky. Lunch: Thomas' Light Multi-Grain English Muffin, Albertsons Hard Boiled Egg Whites, Best Foods Light Mayonnaise, 7-Eleven Hard Boiled Eggs. Snacks/Other: Cantaloupe Melons, Primo Taglio Prosciutto. more...
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gaining 2.1 lb a week
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Jmaio's weight history
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