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My goal for this week is to lose two pounds. I want to weigh 164 by Sunday. 164 has been evading me. It seems like a wall, but I know this week I will breach it.
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166.4 lb
Lost so far: 8.6 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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gaining 4.9 lb a week
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