Weigh In record (no journal entry) for 08 September 2020
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144.1 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2020:
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1270 kcal
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Fat: 67.05g | Prot: 46.52g | Carb: 137.88g.
Breakfast: Trader Joe's Wild Alaskan Pink Salmon (No Salt), Butter (Salted) , Trader Joe's Wild Rice, Trader Joe's Teeny Tiny Avocado, Toasted Pumpernickel Bread , CVS Chocolate Covered Cashews, Hazelnuts Filberts, Clementines . Lunch: Garden of Eatin' Blue Corn Tortilla Chips, Carrots . Dinner: RxBar Chocolate Raspberry. more...
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steady weight
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katushaguseva's weight history
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