Weigh In record (no journal entry) for 08 September 2020
|
129.2 lb
Lost so far: 0.9 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2020:
|
1392 kcal
|
Fat: 71.93g | Prot: 59.47g | Carb: 131.24g.
Breakfast: Café, Sushi Empanizado. Lunch: Aceite Vegetal, Jitomate, Libby's Sweet Corn, Papa Cocida, Nopales. Dinner: Queso Monterey, Tortillas de Harina, Sopa de Verduras Vegetariana (Preparada con Agua), Esquites. Snacks/Other: Starbucks Espresso Frappuccino Light (Grande). more...
|
gaining 17.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tayel N's weight history
|