Weigh In record (no journal entry) for 08 September 2020
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129.4 lb
Lost so far: 2.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2020:
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438 kcal
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Fat: 9.26g | Prot: 28.54g | Carb: 70.01g.
Breakfast: Herbal Tea, Coffee (made from Ground), V8 Original 100% Vegetable Juice (11.5 oz). Lunch: Campbell's Chunky Classic Chicken Noodle Soup, Flatout Light Original Flatbread, Miracle Whip Light Dressing, GFS Deli Turkey Breast, Kraft Singles American Cheese. Dinner: Sweet Red Peppers , Cucumber (Peeled), Yellow Summer Squash, Lettuce Salad with Assorted Vegetables, Lemon Juice (Canned or Bottled), Mushrooms, Sweet Onions, Zucchini, Yellow Sweet Peppers, Nature Sweet Cherub Tomatoes, Skinnygirl Raspberry Vinaigrette Salad Dressing, Cooked Cauliflower (from Fresh, Fat Added in Cooking). more...
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losing 2.1 lb a week
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KimberlyKukovich's weight history
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