Weigh In record (no journal entry) for 02 December 2010
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243.2 lb
Lost so far: 1.8 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2010:
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1380 kcal
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Fat: 67.00g | Prot: 48.00g | Carb: 149.00g.
Lunch: Sweet and Salty Nut Granola Bars - Almond, Natural Cut French Fries (Medium), Chicken Strips (5 Piece). more...
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gaining 2.6 lb a week
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