Weigh In record (no journal entry) for 08 September 2020
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175.8 lb
Lost so far: 74.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2020:
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1049 kcal
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Fat: 48.84g | Prot: 44.19g | Carb: 115.07g.
Breakfast: Blueberries, Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Lunch: Chicken Burritos. Snacks/Other: Pecans, Blue Diamond Lightly Salted Almonds, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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gaining 16.8 lb a week
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 Comments
💙 🤗 Hope you had a great day!
08 Sep 20 by member: melissatwa
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