Weigh In record (no journal entry) for 08 September 2020
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255.7 lb
Lost so far: 0 lb.
Still to go: 57.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 September 2020:
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1286 kcal
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Fat: 91.55g | Prot: 85.10g | Carb: 38.15g.
Lunch: Gomes da Costa Atum Em Pedaços Ao Natural, Azeite de Oliva Extra-Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Manteiga (com Sal), Azeite de Oliva Extra-Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Hambúrguer Caseiro. Snacks/Other: Azeitonas Verdes, Castanhas de Caju. more...
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gaining 0.3 lb a week
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