Weigh In record (no journal entry) for 08 September 2020
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217.8 lb
Lost so far: 0 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2020:
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1533 kcal
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Fat: 26.00g | Prot: 34.00g | Carb: 293.50g.
Breakfast: Eggo Thick & Fluffy French Toast, Aunt Jemima Original Syrup. Lunch: Simply Orange Simply Lemonade, Red Robin Rad Turkey Burger. more...
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losing 0.6 lb a week
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