Weigh In record (no journal entry) for 08 September 2020
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156.6 lb
Lost so far: 27.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2020:
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794 kcal
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Fat: 28.21g | Prot: 48.49g | Carb: 87.69g.
Breakfast: Whole Milk, Frosted Sweet Cinnamon Bun. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Yellow Summer Squash, Tenderloin Pork. Snacks/Other: Canada Dry Ginger Ale (12 oz). more...
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losing 18.9 lb a week
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sunnybutterfly's weight history
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