Weigh In record (no journal entry) for 08 September 2020
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126.4 lb
Lost so far: 5.0 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2020:
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1007 kcal
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Fat: 29.55g | Prot: 46.28g | Carb: 135.50g.
Breakfast: Great Value Italian Sweet Creme Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Kraft Chicken in A Biskit, StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch). Dinner: Knorr Pasta Sides - Cheddar Broccoli, Bruce's Yams with Splenda, Kingsford Baby Back Pork Ribs. more...
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gaining 1.4 lb a week
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