Weigh In record (no journal entry) for 08 September 2020
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231.0 lb
Lost so far: 26.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2020:
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337 kcal
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Fat: 6.41g | Prot: 61.33g | Carb: 12.11g.
Breakfast: Equate High Performance Protein Shake - Caramel. Lunch: Chicken Stock . Dinner: Equate High Performance Protein Shake - Chocolate. more...
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losing 3.6 lb a week
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tristajayne's weight history
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