Weigh In record (no journal entry) for 07 September 2020
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168.2 lb
Lost so far: 37.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2020:
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932 kcal
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Fat: 45.10g | Prot: 25.42g | Carb: 107.19g.
Breakfast: Jumbo Yoghurt Griekse Stijl 10%, Jordans The Original Crunchy, Banaan, Appel. Lunch: De Zaanse Hoeve Belegen Kaas 48+, Speltbrood, Salami. Snacks/Other: Boterkoek roomboter, Dolce Gusto Grande. more...
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losing 1.5 lb a week
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Zonnetje inhuis's weight history
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