Weigh In record (no journal entry) for 08 September 2020
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140.9 lb
Lost so far: 11.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2020:
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1812 kcal
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Fat: 61.84g | Prot: 71.20g | Carb: 251.93g.
Breakfast: Halo Top Birthday Cake , Superstore Raisin Bread, Dairyland Milk 2%. Dinner: Chips de Tortilla (de Maíz Blanco), Farmers Market Blueberry Muffin, Lucerne 2% Milk, Lipton Green Tea , No Name Oriental Style Vegetables, Island Farms Sour Cream, Unico Black Beans, Old El Paso Medium Soft Tortillas , Pechuga de Pollo Guisado (sin Comer la Piel), Arroz Blanco. Snacks/Other: Pepino (con Cáscara). more...
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gaining 0.1 lb a week
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