Weigh In record (no journal entry) for 08 September 2020
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180.1 lb
Lost so far: 24.9 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2020:
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476 kcal
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Fat: 22.64g | Prot: 27.89g | Carb: 40.55g.
Breakfast: Te (Bryggt), Lätta Lättmargarin, Kaviar, Kokt Ägg, Polarbröd Rågkaka. more...
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losing 2.6 lb a week
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Honeydiver's weight history
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