Weigh In record (no journal entry) for 05 August 2013
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214.9 lb
Lost so far: 113.5 lb.
Still to go: 34.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2013:
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912 kcal
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Fat: 41.07g | Prot: 25.49g | Carb: 109.69g.
Breakfast: Croissant, Steak & Cheese Chimichangas. Lunch: Instant Lunch Shrimp. more...
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steady weight
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inmsweantitrust's weight history
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