Weigh In record (no journal entry) for 05 August 2013
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257.6 lb
Lost so far: 0 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2013:
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2298 kcal
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Fat: 83.71g | Prot: 116.94g | Carb: 280.62g.
Breakfast: Giant Food Cocoa Magic, Milk (1% Lowfat with Added Vitamin A). Lunch: Kickin Chicken Noodle Vegetable Soup, Wasa Sesame Crispbread. Dinner: WW Turkey Chili Mac, Grape Tomatoes, Publix Crumbled Blue Cheese, Mixed Salad Greens, ShopRite Fat Free Ranch Dressing, Croutons. Snacks/Other: Ghetto Nachos, Chocolate and Vanilla Sandwich Cookie. more...
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2924 kcal
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Activities & Exercise:
Stretching (yoga) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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