Eric62430's Journal, 05 August 2013

Weigh In record (no journal entry) for 05 August 2013
165.8 lb Lost so far: 0 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 August 2013:
2564 kcal Fat: 99.83g | Prot: 112.13g | Carb: 257.53g.   Breakfast: Café, Sucre Brun. Lunch: Cône Chocolat Pistache, Parmesan Dur, Beurre Léger 41%, Tomates, Baguette, Oeuf (Entier), Comté, Fusillini, Vin Rosé. Dinner: Croustilles Tortilla de Maïs, Guacamole, Bière Blanche, Mayonnaise Ordinaire, Pommes de Terre Frites, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Hamburger. Snacks/Other: Crème Fouettée (Sous Pression), Café Corsé. more...
2141 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 45 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours and 25 minutes. more...
gaining 5.1 lb a week

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