Weigh In record (no journal entry) for 07 September 2020
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136.7 lb
Lost so far: 39.7 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2020:
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1927 kcal
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Fat: 66.49g | Prot: 99.80g | Carb: 221.80g.
Breakfast: Jumbo Tartaleta Frutas Surtidas. Lunch: Espinacas, Huevo Cocido, Carnes Andes Sur Carne Huachalomo, Arroz Blanco. Dinner: Jumbo Tartaleta Frutas Surtidas, Supletech Women Whey Protein, Soprole Leche Descremada, Nescafé Tradición, Loncoleche Queso Mantecoso, Jamón de Pavo, Lider Tortilla de Campo. Snacks/Other: Nestlé Chocolate Trencito, Bresler Helado Trisabor, Nestlé Chocolate Trencito. more...
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gaining 0.3 lb a week
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